Chronic pain is an intricate web of sensations, a persistent companion for many that often traces its roots back to unexpected sources. One such elusive connection that researchers and healthcare professionals are exploring is the profound link between chronic pain and childhood trauma.

No relationship is perfect. They are a delicate balance of hard work, sacrifice, communication, trust, and honesty. It takes effort from both partners to make things work.

At its core, EMDR is an approach designed to help individuals process distressing memories and experiences.  EMDR uses bilateral stimulation, typically in the form of guided eye movements, to facilitate the reprocessing of traumatic memories.

You aren't alone if you are surprised to hear that adults are impacted by ADHD. ADHD, or attention-deficit/hyperactivity disorder, is a condition that is commonly associated with children and teenagers. It's a common misconception to believe that once an individual reaches adulthood, it no longer affects them.